2020 Winter Workout Details

𝗪𝗜𝗡𝗧𝗘𝗥 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚
The Souhegan Winter Baseball training program is designed to get players in baseball form prior to the start of the Spring season. The program is not a tryout for the spring High School & Middle School teams. Players will work on fundamentals of hitting, pitching and fielding. The coaches will be a mix of volunteers from various local programs. Below are the details of the program.

𝗖𝗢𝗦𝗧 & 𝗣𝗔𝗬𝗠𝗘𝗡𝗧: 

Cost: $250 (the fee will not be pro-rated)

1) Fill out the Winter Workout Sign Up Sheet (download link above)

2) Mail check & Completed Sign Up Sheet to:

   𝘚𝘰𝘶𝘩𝘦𝘨𝘢𝘯 𝘉𝘢𝘴𝘦𝘣𝘢𝘭𝘭 𝘉𝘰𝘰𝘴𝘵𝘦𝘳𝘴

   𝘗. 𝘖. 𝘉𝘰𝘹 1063

   𝘈𝘮𝘩𝘦𝘳𝘴𝘵, 𝘕𝘏 03031

3)  Fill out the waiver at the Sports Mill Registration Page. You will need to create an account for your player to do this, pleas only provide the required fields: https://www.esoftplanner.com/v3/planner/login.php?access=0dG81LSVxNmo65bIyW2Jr5mFqA==

𝗪𝗛𝗢 𝗖𝗔𝗡 𝗣𝗔𝗥𝗧𝗜𝗖𝗜𝗣𝗔𝗧𝗘
Any player in grades 7-12 planning to try out for the Amherst Middle School or Souhegan High School baseball program in the Spring is eligible, and encouraged, to participate in the off season training program.

The middle school & high school programs will practice at the same time but be divided into separate training groups to accommodate for differing levels of development. They will interact together for 30 minutes of a group activity to encourage a full team approach to the program.

𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡
The program will take place in the new Sports Mill facility in Manchester: 

     Sports Mill

     159 Frontage Rd.

     Manchester, NH 03103. 

     http://thesportsmill.com/

Last year we split our hitting & fielding between facilities. This proved to be inefficient on many levels. This year we will be able to get all our work done in one location in a shorter period of time with much more structure to the activities.

⦿ New location from allows us to consolidate all our work in one location
⦿ 11 hitting cages
⦿ 2 pitching tunnels
⦿ open field area for drills

𝗧𝗜𝗠𝗜𝗡𝗚
The program will be on Sunday evenings from 5pm – 7pm and run for 8 weeks: 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 3/1, 3/8

*** There will be no training on the first Sunday of February vacation 2/23. ***

Should the facility close due to weather conditions, we will work with them to try and make it up.

𝗚𝗘𝗔𝗥
No metal spikes allowed. Turf shoes or running shoes only. Players should be using a BBCOR -3 bat. A winter workout T-shirt will be provided

𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡𝗦?

HIGH SCHOOL: feel free to reach out to Souhegan Varsity Baseball Coach Tom Walker (souhegansabersbaseball@gmail.com),

MIDDLE SCHOOL: for any questions concerning 7th & 8th grade participants, feel free to reach out to Coach Sean Leonard (sean.leonard@hklaw.com)